Reservoir Leisure Centre

Reservoir Leisure Centre - RPM

Page Last Updated:
Thursday, 18 February 2010

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A calorie burning Indoor Cycling Class, suitable for all fitness levels.

RPM™ is an indoor cycling program designed to develop cardiovascular capacity. Burning up to 800 calories in one 45-minute session, RPM™ is a favourite of those wanting to reduce body fat.

Known to devotees and Les Mills choreographers as "the rock concert on wheels", RPM™ incorporates the best of biking choreography and great music. It provides a fast improvement in general endurance and an increase in lower body strength.

Every three months, Les Mills releases a new RPM™ class with fresh choreography and music.

Day/Time: Monday 6:10am, 9:30am, 6:30pm & 7:30pm, Wednesday 9:30am, Thursday 6:30pm, Friday 6:00pm and Saturday 10:30am.

Fitness Level: All

Requirements: Novices should notify the instructor before beginning the class.

Cost: $12.00
(All classes are included in the Health Club Membership)

Phone: (03) 9496 1050

Instructors:

Peter

Monday 6:10am

Jenny

Monday 9:30am
Wednesday 9:30am
Friday 6:00pm

Warren

Thursday 6:30pm
Saturday 10:30am

Nancy

Monday 6:30pm

Jackie

Monday 7:30pm

Val

Tuesday 6:30pm
Saturday 8:30am

RPM Timetable

TIME

MON

TUE

WED

THU

FRI

SAT

SUN

Morning

6.10am Peter
9.30am Jenny

9.30am Jackie

8.30am Val

10.30am Warren

Evening

6.30pm Nancy
7.30pm Peter

6.30pm Val

6.30pm Warren

6.00pm Jenny

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Post: Reservoir Leisure Centre, Location: Cuthbert Rd, Reservoir, VIC 3073
Tel: (03) 9496 1050 Fax: (03) 9261 4884
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